The Love Yourself Challenge: 30 Days to Self-Love by Lita Medinger

Author:Lita Medinger [Medinger, Lita]
Language: eng
Format: epub
Published: 2016-03-19T00:00:00+00:00

Day Nineteen: write a list of ten things that make you happy.

Strangely enough, this task gives some people trouble. I’ve known people who had a hard time telling the difference between things that made them happy and things that merely passed the time. Knowing what makes you happy means that you’re more likely to be able to cheer yourself up. It means that when you’re planning a day all to yourself, you know what things would bring you the most joy in a single day.

If you love animals, maybe volunteering at a local shelter would feel fulfilling. If physical activity brings a smile to your face, you could try something new, like an aerials class or rock climbing.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.